Having a good social circle and a strong group of friends can be an important part of leading a happy and fulfilling life. Having a good social support system can provide us with a sense of belonging, help us cope ...
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5 Tips for Managing Anxiety and Anger at the Workplace
Shaista Ansari5 Tips for Managing Anxiety and Anger at the Workplace Anxiety and anger are common emotions that can affect anyone, regardless of their profession or workplace. They can be caused by a variety of factors, such as high levels of ...
Think And Grow Rich Summary
Shaista Ansari
What are the main points of “Think and Grow Rich”? 1. Attitudes are the result of your thoughts; 2. Know what you want and have a fire in your belly; 3. You are the product of your thoughts, so believe ...
Grant Cardone’s “The 10X Rule” book summary
Shaista Ansari
“You must set targets that are 10 times what you think you want and then do 10 times what you think it will take to achieve those targets,” says the 10X Rule. Massive ideas must be accompanied by massive actions.” ...
What do we think about mental health?
Ankitsingh
Hey all ! I am Ankit Today I am here to share one of my experience about mental health issue with you all One of my friends called me oye pagal (MENTAL),After hearing that words there was a silent storm ...
How to stop getting angry ? Tips to reduce anger
Shaista Ansari
Why Are We Feeling So Bad? Anger isn’t a pleasant emotion. It’s truly quite revolting. Our stomachs constrict, we sweat, and we respond – rather than act – in survival mode. And rage impairs our judgment, prompting us to react ...
Why don’t affirmations work for you? How to make them work!
Shaista Ansari
What are affirmations? You may have heard of affirmations and how powerful they can be, but do you know why? An affirmation is a brief but powerful statement. They allow you to consciously control your thoughts. Affirmations are carefully crafted ...