Did you know, that out of ten people eight have an anxiety disorder? This is a global picture. So, if you think you are alone and suffering from anxiety disorder, sit back and read this blog thoroughly. Occasional anxiety attacks ...
Discy Latest Articles
From Darkness to Light: My Journey of Mental Healing
mohan
Hey there, it’s me, John. I’ve been thinking about sharing my story for a while now, and I figure it’s time to put it out there. Mental health is real, and so is the path to recovery. So here goes ...
Why Supporting People During Their Hard Times Is Crucial
das das
According to John Milton, “Mind is its own place. In it, one can make a hell of heaven, heaven of hell.” So, the human mind is a strong entity, and every physical activity is related to mental health. As the ...
Art Therapy: Painting a Path to Healing
Shaista Ansari
The Colors of Healing: Mona’s Journey through Art Therapy Introduction: In a bustling city where stress and anxiety often hung in the air like a dense fog, Mona found herself lost in the labyrinth of her emotions. As the weight ...
“how to overcome low self-esteem”
Shaista Ansari
As a famous blogger, I have had the opportunity to interact with people from different walks of life. One issue that seems to come up frequently in these interactions is the issue of low self-esteem. It’s a problem that affects ...
Mental health during pregnancy depression
Shaista Ansari
Pregnancy can be a time of great joy, but it can also be a time of significant stress and emotional challenges. It is not uncommon for women to experience depression during pregnancy. Here are some things to know about mental ...
5 ways to avoid addiction to social media
Shaista Ansari
Set goals and time limits: Determine specific goals for your social media usage, such as staying connected with friends and family, networking, or staying informed about current events. Set time limits for using social media, and stick to them. You ...
“What Happens to Toddlers When They Watch TV All Day?” – A blog that explores the possible effects of extended periods of television watching on toddlers’ health and wellbeing.
Shaista Ansari
Toddlers are at a critical stage in their development, and their brains are rapidly developing during this period. However, excessive TV watching can negatively impact their health and well-being in many ways. Firstly, watching TV for extended periods can lead ...
“Have I ruined my child with tv”
Shaista Ansari
As a parent, it’s not uncommon to wonder if you’re doing everything right. Are you feeding your child the right foods? Are they getting enough sleep? And, perhaps one of the most common questions, have you ruined your child with ...
“How can I get rid of mobile addiction”
Shaista Ansari
Developing healthy habits and practicing self-discipline are essential to getting rid of mobile addiction. In today’s digital age, it is all too easy to become addicted to our mobile devices. Whether we are constantly checking social media, playing games, or ...