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Asked: May 28, 2022In: Life

How to express yourself?

Anonymous
Anonymous

Why do I struggle in expressing myself? Even while I am in my room alone!! I cannot even express my thoughts to myself! It’s so annoying. When someone ask me something and even if I don’t agree with it I ...Read more

Why do I struggle in expressing myself? Even while I am in my room alone!! I cannot even express my thoughts to myself! It’s so annoying. When someone ask me something and even if I don’t agree with it I will not say a word. Even when I have a problem with something and that person ask me I just cannot tell them. I don’t know what to do?

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Asked: May 26, 2022In: Life

Am I thinking too much?

Anonymous
Anonymous

My parents are in their 60s and it really sucks seeing them old. My dad has been an alcoholic ever since I was little. But now as he grows old he’s very emotionally sensitive. Even if a minor thing happens ...Read more

My parents are in their 60s and it really sucks seeing them old. My dad has been an alcoholic ever since I was little. But now as he grows old he’s very emotionally sensitive. Even if a minor thing happens he will take it too seriously and drink like there is no tomorrow and doesn’t eat anything at all. It’s been two days he has been excessively drinking and not eating much giving my mom a hard time. He has already experienced a heart attack twice and is taking medications for the same. I know he will die pretty soon but the weird silence in the house is just super depressing and killing me not wanting to do any work. I am in my 20s working towards my life and career but it’s hard to concentrate on anything when things are like this at home. Sometimes I wish I was born to some other family or was not born at all because it really questions my own existence. I can’t talk much to him to leave alcohol or leave thinking because he himself is a grown adult and I don’t have a say in anything.

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#overthinking #sadness
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Asked: April 17, 2022In: Mental Health

How to be Strong

charming
charming

charming

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charming

How to be strong? some say we get strong when we face hurdles, but can’t we become strong without facing those bad situations?? I don’t wanna suffer those situations but I want to be strong

How to be strong? some say we get strong when we face hurdles, but can’t we become strong without facing those bad situations?? I don’t wanna suffer those situations but I want to be strong

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Asked: February 21, 2021In: Mental Health

i am feeling happy today

Anonymous
Anonymous

i am happy

i am happy

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Asked: January 28, 2021In: Life

When I feel extremely sad or low and cannot vacate things from my mind, what I do is that i run

bista
bista

bista

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bista

At the point when I feel amazingly miserable or low and can’t abandon things from my brain, what I do is that i run… I run as quick as possible as this causes me void my psyche right away and all ...Read more

At the point when I feel amazingly miserable or low and can’t abandon things from my brain, what I do is that i run… I run as quick as possible as this causes me void my psyche right away and all I know right then and there is that I need to run quick and nothing else comes in my psyche at that point… !!

Individuals do meditate as this is probably the most ideal alternative you can need to get loose, however, I for one prefer writing a diary as all I need is somebody before whom I can let out the entirety of my feelings and simply void all of it( and the journal is my own best). Being an old buddy it will hear you calmly, assist you with getting… ..and keeping in mind that composing my journal I generally get enthusiastic, this deliveries the put away stuff in me and I at last feel like yes its OK now and all is great… 😉

Have a decent day:)

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