Hey all ! I am Ankit Today I am here to share one of my experience about mental health issue with you all Silent storm in my mind One of my friends called me oye pagal (MENTAL),After hearing that words ...
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10 Exercises to Make You Mentally Stronger!
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If you want to lift heavier objects, you need more physical strength. Large biceps and a strong back will go a long way toward helping you do the heavy lifting. Well, the same can be said for your mental muscles. ...