Set goals and time limits: Determine specific goals for your social media usage, such as staying connected with friends and family, networking, or staying informed about current events. Set time limits for using social media, and stick to them. You ...
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“Have I ruined my child with tv”
Shaista Ansari
Effects of television “Have I ruined my child with tv” As a parent, it’s not uncommon to wonder if you’re doing everything right. Are you feeding your child the right foods? Are they getting enough sleep? And, perhaps one of ...
“How can I get rid of mobile addiction”
Shaista Ansari
Developing healthy habits and practicing self-discipline are essential to getting rid of mobile addiction. In today’s digital age, it is all too easy to become addicted to our mobile devices. Whether we are constantly checking social media, playing games, or ...
What do we think about mental health?
Ankitsingh
Hey all ! I am Ankit Today I am here to share one of my experience about mental health issue with you all Silent storm in my mind One of my friends called me oye pagal (MENTAL),After hearing that words ...