This year have been so unpleasant for an individual like me who is going through consistent tension. I’m an understudy and Online classes have been excessively. A large portion of the occasions I’m feeling low and I would prefer not to take classes, take care of tasks, give class test or even primary test. I’m so tired of this web based thing all I wanna do is rest however it’s impractical as Our schools and instructors doesn’t get this. School is presently 24 × 7 there’s no cracking fixed season of school and of it’s work now. Im so finished with this. I seldom focus on school and it’s work these days and I feel so regretful for that.
This year have been so stressful for a person like me who is going through constant anxiety.
Share
Roshan
I can totally understand that and can imagine what you all are going through. Its difficult to sit in front of the laptop all time and concentrate. Try to think positive about all these things as they are temporary and things will be alright very soon. Try to enjoy this difficult time and take this as a challenge to empower yourself. Try to do some guided meditation and reciting affirmations with the help of YouTube. Meditation will help you reducing this anxiety and help you in concentrating.
Also devote some time in physical exercise and sports, this will rejuvenate you and help you to focus in studies and mental health will also improve.