Sign Up

Sign Up to our Website to Express your feelings, ask questions to strangers, help somebody out, get support and suggestion from people like you.

Sign In

Login to our Website to Express your feelings, ask questions to strangers, help somebody out, get support and suggestion from people like you.

Forgot Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

You must login to ask question.

Declutter Your Mind: 7 Harmful Habits to Eliminate for a Happier You

Declutter Your Mind: 7 Harmful Habits to Eliminate for a Happier You

Eliminating the Seven Negativity Goblins from Our Everyday Routine

Declutter Your Mind: 7 Harmful Habits to Eliminate for a Happier You
Our road towards achieving personal and professional success is shaped not just by our actions but also by our inactions. The following are seven categories of negativity that we ought to actively eradicate from our life, not only steer clear of:

1. Perfectionism: Aiming for the impossibly high only leads to disillusionment. Being exceptional doesn’t mean being flawless; rather, it means improving from yesterday.

2. Judgment of Self and Others – Judgment is a mirror that reflects the fears of the one who directs it. Let’s make an effort to see the good in each other and ourselves.

3. Self-Doubt: It’s a root that prevents development. Instead, sow the seeds of confidence and witness your potential grow.

4. Catastrophic Forecasts: The strongest defense against disaster is preparation for the worst. To create favorable results, turn the script and hope for the best.

5. WorryWorry is the cost of putting off problems till it’s due. Put your focus on taking action rather than worrying.

6. Whining – We’ll discover additional issues if we concentrate on the ones we already have. Possibilities help us locate more chances.

7. Over-Control: Life is an ocean; we can navigate the ship, but we are powerless to still the waves. Accept adaptability and learn how to let go.
Together, let’s resolve to break these bad habits. It’s time to live a life of proactive action, optimistic expectation, and unshakeable self-belief. Recall that our thoughts influence our behavior, and our behavior influences our destiny.

Blog

Shaista Ansari

Shaista Ansari

Hi everyone,

YouTuber & mental health enthusiast here, Shaista Ansari! At Zindagi Hatke, I dive deep into the wonders of meditation, affirmations, and real talk to help you ditch the stigma and THRIVE - physically AND mentally!

Think healthy mind, healthy planet? ✨ Join me on this journey to inner peace and unleash your inner zen warrior! ‍♀️ Ready to hit reset? See you at zindagihatke.com!

My YouTube channel:
https://www.youtube.com/channel/UCLXzV9DymNtdPHLID_NUxEA

Related Posts

Leave a comment

You must login to add a new comment.