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Asked: January 28, 20212021-01-28T09:59:42+05:30 2021-01-28T09:59:42+05:30In: Mental Health

Hi, I am feeling discouraged. everybody says that family is the best gift for us. But i am facing mental problems due to my family.

bista
bista

bista

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bista

Hello,

I’m feeling discouraged. everyone says that family is the best gift for us. However, I’m dealing with mental issues because of my family. They never appreciated me. Continuously reprimanded me, mishandled me, body disgraced me… I am undesirable in their life. Everything identified with me, they say it’s a disgrace. In spite of the fact that I am procuring yet can’t comprehend what to do to get their appreciation. I had a ton of companions yet my mom consistently criticized me before them. So I have made myself far off from them as well. because of the absence of family love, care, understanding I am aching for these. Do I need somebody who can cause me to comprehend where am I wrong?

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    1. bista

      bista

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      bista
      2021-01-28T10:02:11+05:30Added an answer on January 28, 2021 at 10:02 am

      In your case, it seems a case of misunderstanding from both sides. Either you are not able to understand your family members or they are not able to understand you. It’s better to sit one day with your family members and discuss all the pain points, listen to them first, what are their expectations from you and why they think ill about you. Understand each point and then sort out all the differences. Keep your heart out and tell all those things which you feel when they do badly with you or feel hurt. Accept your family members with open heart and their shortcomings. Try to change your behaviours which they think is not good.

      Do not leave your friends, discuss with friends and seek out their opinions as well.
      Live life as if you are going to die tomorrow. Don’t think much, just chill out.
      Meditate in the morning with the help of YouTube and do hypnosis while going to sleep. You will get ample hypnosis videos in YouTube for a peaceful sleep and mind.
      Take care of your life; it’s in your hands. Don’t ruin it due to others. You only get one life, don’t give your life remote to someone else hand. Learn how to control your emotions and learn meditation. All the best for your future.

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