Anxiety Affirmations

Thank you for being here dear soul, this is Shaista here. I am truly honoured, privileged and grateful for the opportunity to serve and connect with you. Now in this present moment, thank you for allowing me to be your guide now. I wonder if you can breathe a little bit deeper and fuller now.

Inhaling through your nose and exhaling through your mouth. Imagine that the empowering and loving words that I share now are your words that they are your reality.

I am safe

I am an observer of the feeling in my body

I entertain positive thoughts only

I love myself unconditionally

I observe my bodily sensations easily

The feelings in my body are normal and I fully accept them

I float with my bodily feelings easily and effortlessly

I now allow myself to let go reacting to my bodily feelings

It is completely safe to observe each and every feeling that arises

My thoughts are aligned perfectly for freedom

My fears are leaving me now and I say goodbye

I no longer believe in my fearful illusions

My body is becoming balanced emotionally with every breathe I take

I am finding it easier and easier to observe rather than react to the feelings of my body

I am safe

It is completely safe to let go any emotions which I am holding on to now

I am finding it easier and easier to listen to my higher self

My body has the greatest healing mechanism within it and its working now

I no longer need to turn to anyone to reassurance

I simply know I am safe

I surrender to my bodily feelings from this day forward

Healing is no natural for me starting today

These power affirmations are showing me the truth and that truth is that I am safe

It’s so easy now to focus my attention towards things that truly matter

I no longer listen to the fearful voice that shows within me

I send all my focus on to the voice of true understanding and love

As I love myself more I know I truly in good hands

I no longer make the mistake of thinking of feeling is unnatural, it’s natural

I see my bodily feelings now as a part of living and I m ok with that

I am growing more and more self worthy with each affirmation now

From this day forward I embrace change completely

Healings comes to me so easily when I am in this state I am in now

I am turning into an inspiration for others from this day forward