You’re Successful, But Why Are You Not Happy
To be an effective yet despondent individual appears to be a genuine conundrum, yet they exist undeniably more than you may anticipate. Which makes one
September 23, 2021
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What HORMONES Mean for OUR MENTAL HEALTH
WHAT ARE HORMONES? Chemicals will be synthetics which live in our body as a feature of our endocrine framework. They go about as synthetic couriers,
September 23, 2021
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Many couples are not willing to have children in US and they are happy as others
Having a child is often thought of as an important milestone in an adult’s life. Many adults assume this as the natural progression, and those
August 1, 2021
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Overcoming Fear and Uncertainty During the COVID Pandemic
Fear is a common emotion being experienced today, as many worry about the recent spike in COVID pandemic cases; a second wave; and all the
May 11, 2021
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I went on Omegle 😳
During Quarantine I am sure I wasn’t the only person feeling lonely. Hopefully, you didn’t cope with it as I did. You see… I decided
April 24, 2021
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Traits and Strengths of Highly Sensitive Persons
Highly Sensitive personality trait was first researched by Dr. Elaine and Aaron in 1991. All of her findings have been published in various articles and
February 9, 2021
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10 Exercises to Make You Mentally Stronger!
If you want to lift heavier objects, you need more physical strength. Large biceps and a strong back will go a long way toward helping
January 29, 2021
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A Guide to Saying No Politely
Art of Saying “No” That’s true both at work and in personal relationships. When a colleague asks you to take on a project you don’t
January 5, 2021
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Book summary of ‘Blink’ by Malcolm Gladwell
Today we will take a look at Malcolm Gladwell’s book called Blink to learn how to make better decisions. Making decisions has always been a
January 5, 2021
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Anxiety Affirmations
Thank you for being here dear soul, this is Shaista here. I am truly honoured, privileged and grateful for the opportunity to serve and connect
January 5, 2021
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